Patient Resources

If you’re looking for mental health help, dealing with a difficult situation, or would like to learn more about a topic, here are a few books and online resources that you may find helpful.

Resources that Lake Point Therapy recommends:

Resources that Lake Point Therapy recommends:

Resources that Lake Point Therapy recommends:

  • The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by David A. Clark, Ph.D. and Aaron T. Beck, M.D. See it on Amazon
  • The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety by Henry Emmons, M.D. See it on Amazon

Resources that Lake Point Therapy recommends:

  • Skills Training for Struggling Kids: Promoting Your Child’s Behavioral, Emotional, Academic and Social Development by Michael L. Bloomquist, Ph.D. See it on Amazon

Resources that Lake Point Therapy recommends:

  • Seven Principles for Making Marriage Work by John M. Gottman, Ph.D. and Nan Silver See it on Amazon

Resources that Lake Point Therapy recommends:

  • The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Henry Emmons, M.D. See it on Amazon
  • Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger, Ph.D. and Christine A. Padesky, Ph.D. See it on Amazon
  • What to Do When Someone You Love is Depressed: A Practical, Compassionate and Helpful Guide by Mitch Golant, Ph. D. and Susan K. Golant See it on Amazon

Resources that Lake Point Therapy recommends:

  • Biting The Hand That Starves You: Inspiring Resistance to Anorexia/Bulimia by Richard Maisel, David Epston and Ali Borden See it on Amazon
  • Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor and Storytelling by Anita Johnston, Ph.D. See it on Amazon
  • Life without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge See it on Amazon

Resources that Lake Point Therapy recommends:

  • Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss See it on Amazon